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SIBO recipes for early stage diagnosis take the frustration out of knowing what to cook while you heal your gut.

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caponata

SIBO Friendly Recipe for Eggplant Caponata

Posted on November 10, 2017November 10, 2017 by Relaena

When I looked in the basket containing the last of my summer vegetable harvest, this recipe pretty much jumped out at me. Eggplant + red peppers + tomatoes = caponata—a perfect complement to pan-fried pork chops from our local farmer!

Posted in Italian flavor profile, Side Dish, VegetarianTagged caponata, eggplant, gluten free, low FODMAP, paleo, SIBO recipe, VegetarianLeave a comment

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