Fresh, tasty, low-calorie *and* SIBO friendly... this salad is everything a girlfriend get-together needs. 🙂
Tuna Salad for a SIBO Lunch

Fresh, tasty, low-calorie *and* SIBO friendly... this salad is everything a girlfriend get-together needs. 🙂
When you've been asked to bring 'a big pasta salad' to a friend's potluck, what's a SIBO diet person to do? This super simple recipe for zucchini "pasta" (aka zucchini noodles, or "zoodles") is great as-is, or it makes a perfect base to create your own unique "pasta salad" -- my recipe includes list of add-ons to inspire you to create your own!
This is so simple I feel guilty making a recipe out of it, but for the sake of everyone who's asked, enjoy! It's easy, delicious, and great for a potluck or picnic.
This island-inspired SIBO-friendly meal is made with grilled chicken breasts—leftover chicken makes this a fast weeknight meal, or pick up a couple grilled chicken breasts from your local deli.
At first I imagined Julia waggling her finger at me for my ingredient substitutions... but after recalling her infallible advice during the "messy potato pancake" episode, I decided to take a chance. The result was... delicious! And perfect for SIBO Diets, or Paleo diets, or Vegetarians if you remove the fish. 🙂