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My SIBO Recipes

SIBO recipes for early stage diagnosis take the frustration out of knowing what to cook while you heal your gut.

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coconut

Creamy Coconut Turmeric Chicken for SIBO

Posted on October 22, 2020January 21, 2022 by Relaena

The comfort of coconut milk, combined with the healthy properties of turmeric, make a delicious and comforting dinner that will hopefully help your body avoid catching any "change of season" colds!

Posted in Chicken / Turkey, Indian flavor profileTagged chicken, coconut, curry, gluten free, low FODMAP, paleo, SIBO, SIBO recipe, turmeric4 Comments

SIBO Friendly Warm Hawaiian Papaya Chicken Salad

Posted on July 1, 2017June 27, 2017 by Relaena

This island-inspired SIBO-friendly meal is made with grilled chicken breasts—leftover chicken makes this a fast weeknight meal, or pick up a couple grilled chicken breasts from your local deli.

Posted in Chicken / Turkey, Fruit flavor profile, Main Dish, SaladTagged chicken, coconut, gluten free, hawaiian, paleo, papaya, Salad, SIBO dietLeave a comment

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