The comfort of coconut milk, combined with the healthy properties of turmeric, make a delicious and comforting dinner that will hopefully help your body avoid catching any "change of season" colds!
Creamy Coconut Turmeric Chicken for SIBO
Zeema’s Mom’s SIBO-Friendly Indian Kebabs or Meatballs Recipe
Freshly grated ginger, freshly chopped mint and cilantro, combined with cinnamon, cloves, and a bit of jalapeño for those of you who like it hot... your SIBO diet isn't going to feel the least bit restrictive when you taste these fantastic kebabs—from a recipe shared by my dear friend Zeema's adorable Indian mama.
SIBO Friendly Spicy Indian Eggplant
This delicious recipe comes together in under 30 minutes. Prepare it as a vegetable side dish or add cooked chicken for a main meal.
Zeema’s Mom’s SIBO Friendly Indian Beef and Spinach
Zeema's mom told me an old trick she uses when someone is garlic and/or onion intolerant: compensate with cumin seed and mustard for an earthy, bright flavor.
My SIBO Recipes 