The comfort of coconut milk, combined with the healthy properties of turmeric, make a delicious and comforting dinner that will hopefully help your body avoid catching any "change of season" colds!
Creamy Coconut Turmeric Chicken for SIBO

The comfort of coconut milk, combined with the healthy properties of turmeric, make a delicious and comforting dinner that will hopefully help your body avoid catching any "change of season" colds!
Freshly grated ginger, freshly chopped mint and cilantro, combined with cinnamon, cloves, and a bit of jalapeño for those of you who like it hot... your SIBO diet isn't going to feel the least bit restrictive when you taste these fantastic kebabs—from a recipe shared by my dear friend Zeema's adorable Indian mama.
This delicious recipe comes together in under 30 minutes. Prepare it as a vegetable side dish or add cooked chicken for a main meal.
Zeema's mom told me an old trick she uses when someone is garlic and/or onion intolerant: compensate with cumin seed and mustard for an earthy, bright flavor.