On the Grill

Summer Shish Kebabs for a SIBO Diet

Posted on August 6, 2017April 25, 2022 by Relaena

Our record-breaking hot weather required something that could go on the grill with as little kitchen time as possible. The answer? These delicious SIBO diet-friendly Grilled Shish Kebabs. A very low sugar "barbecue" marinade makes these perfect for diabetics, SIBO folks, and anyone trying to avoid sugar... and if you omit the chicken, you're all set for a vegetarian meal too!

Asian Satay Grilled Short Ribs for a SIBO Diet

Posted on July 7, 2017August 11, 2017 by Relaena

This marinade is one of the best things I've ever created. SIBO-friendly, low FODMAP, gluten free, it was AWESOME on beef short ribs, and would probably taste equally good on chicken skewers or pork kebabs.

SIBO Friendly BBQ Ribs

Posted on March 23, 2017August 11, 2017 by Relaena

All of the flavor, with only a moderate amount of sugar... there's no need to feel left out of the barbecue scene with SIBO!