These meat loaf / meatball ingredients go beyond paleo and SCD diets to adhere strictly to the legal "green" / low FODMAP column of the SIBO Specific Diet Food Guide.
SIBO Friendly Meat Loaf or Meatballs

These meat loaf / meatball ingredients go beyond paleo and SCD diets to adhere strictly to the legal "green" / low FODMAP column of the SIBO Specific Diet Food Guide.
With a few simple herbs and spices and a little extra time to develop the flavors, no one ever misses the garlic in this SIBO version of an old Italian favorite.
This simple combination of ingredients results in such a rich flavor, even our non-SIBO friends can't believe it contains no onions or garlic.