Skip to content

My SIBO Recipes

SIBO recipes for early stage diagnosis take the frustration out of knowing what to cook while you heal your gut.

  • Facebook
  • Home
  • SIBO Recipes
    • – Recipe Categories
    • – Individual Recipes
    • – Products, Tips and Substitutions
  • SIBO Resources
    • – Overview
    • – Understanding SIBO
    • – Dr. Siebecker’s SIBO Ingredient List
    • – SIBO Products, Tips and Substitutions
    • – SIBO for a Vegetarian Diet
    • – My own SIBO recipes
    • – Additional SIBO Resources
  • About
  • Contact

Thai

SIBO Friendly Thai Swimming Rama Chicken with Peanut Sauce

Posted on March 23, 2017April 25, 2022 by Relaena

By omitting garlic and onions, Thai Swimming Rama can still be delicious *and* SIBO-friendly. Substitute jackfruit for the chicken and you've got a tasty vegetarian meal!

Posted in Asian flavor profile, Chicken / Turkey, Main Dish, VegetarianTagged chicken, diet, gluten free, jackfruit, low FODMAP, paleo, peanut sauce, recipe, SIBO, swimming rama, Thai, Vegetarian3 Comments

SIBO Friendly Thai Scented Butternut Squash Soup

Posted on March 23, 2017April 28, 2017 by Relaena

My favorite way to make butternut squash soup. Be sure to use coconut milk without guar gum thickener.

Posted in Asian flavor profile, Main Dish, Soup, VegetarianTagged butternut squash, diet, gluten free, low FODMAP, paleo, recipe, SIBO, Soup, ThaiLeave a comment

Choose Your Flavor

  • Americana
  • Asian
  • Fruit Sauce
  • Indian
  • Italian
  • Moroccan

Choose Your Main Ingredient

  • Beef or Lamb
  • Chicken or Turkey
  • Fish
  • Pork
  • Vegetarian

Choose Your Purpose

  • Main Dish
  • Salad
  • Sauces
  • Side Dish
  • Soup

Enter your email address to receive notifications of new recipes by email.

Join 339 other followers

Enter your email address to receive notifications of new recipes by email.

Join 339 other followers
A WordPress.com Website.
  • Home
  • SIBO Recipes
  • SIBO Resources
  • About
  • Contact
  • Follow Following
    • My SIBO Recipes
      • Join 339 other followers
    • Already have a WordPress.com account? Log in now.
    • My SIBO Recipes
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...