SIBO recipes for early stage diagnosis take the frustration out of knowing what to cook while you heal your gut.
What makes a girl come out of blog hibernation? This absolutely delicious soup. Whether you're a bouillabaisse virgin or long-time friend, this "fish soup" is completely green-column-safe on the SIBO friendly diet ingredient list, AND completely, I mean really... good.
SIBO-friendly chicken egg drop soup is as comforting as it is easy... and a great way to use up leftover chicken, if you have some on hand.
My favorite way to make butternut squash soup. Be sure to use coconut milk without guar gum thickener.
This blend of spices paired with sage is especially comforting on a blustery winter evening.
